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S4E6 Trauma and Shame: Self-Perpetuation

Being Known Podcast

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You Don't Want, You're Not Wanted

When we do have dramatizing events, this kind of practice takes up residence within my mind and within my body, in which i become shames conveyer belt. And so if we are going to reverse this process, there are some things thtwill be important for us to do in order for us to reverse the story, as i say, by softening the body. So when god says, i'm going to give you a heart of flesh, it's going to require that i stop trying to get in his way by continuing to pound the living daylights out of myself, if ever so microscopically. One of the first things that we do is that we need to

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