15min chapter

Oprah's Super Soul cover image

Super Soul Special: Oprah and Tina Fey: Your Life in Focus

Oprah's Super Soul

CHAPTER

Redefining Beauty and Self-Worth

This chapter explores the societal perceptions of beauty and their effects on self-image and self-worth. The speakers reflect on personal growth, the importance of inner vitality over external validation, and the challenges of navigating work and family life. They share anecdotes related to body image, movement, and the need to embrace spontaneity and connection amidst societal pressures.

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