Self Awareness: The #1 Most Powerful Strategy to Transform Your Life
The Unapologetic Man Podcast: How to Meet, Attract, and Date More Women
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How to Deal With Approach Anxiety
The 'three second rule' is a way of making yourself do something before your conscious mind can make up excuses to stop you from doing it. It's effective with approaching girls and dealing with feelings, but i haven't used that in particular yet. You don't get courage before you do something; you actually get the courage after. If you're not aware of something, it has power over you - awareness alone is curative. Yeyes: "You need both too"
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