"I think there's an element of giving that really does have to be learned, and you actually have to spend time figuring out how to incorporate that into your life," she says. "Just like any habit, it hasto feel good for you to build the habit and to keep doing itye." She adds: "You need to find ways to give that feel good".
Like everything in life, giving back is a skill and a habit that takes time to learn. In this episode, Steph and I talk about how we define giving, the ways in which we've experimented with giving back, and how you can get started giving even before you're ready to give.