3min chapter

Freedom Matters cover image

LISTEN: Why Can't I Focus?

Freedom Matters

CHAPTER

How to Overcome a Lack of Focus

Some people are great at focusing, but terrible about allowing external stimuli to take control. Others have no problems shutting out external distractions, but are captive to internal stimuli like fatigue or self-doubt. Here are some practical strategies for the eight types of focus problems we discussed above.

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