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stress & the price of wanting to “have it all”

the matcha diaries

CHAPTER

The Effects of Stress on Your Life

I just think for a lot of us, including me, stress is almost the default setting and like what we're used to. And I can't remember a time, bar, like a couple of weekends or that week of holiday where I've not felt stressed. So I think obviously in small doses, it's probably good and does lead you to the outcome that you want. But this is kind of like the stress I'm thinking about is more that like, Oh my God, I have so much to do.

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