AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Weekend Mindfulness: Unplugging and Reconnecting with Yourself
7 Good Minutes
Integrating Mindful Activities into Your Weekend Routine for Peace and Balance
Integrating mindful activities into your weekend routine can positively impact your well-being, providing a sense of accomplishment and relaxation. Learn how to carry this mindfulness into the week ahead for a more balanced and peaceful everyday life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode