How to Create Positive Energy Fast

Louise Forleo shares a short-nided meditation with Pritha Krishna and Krishnaji that will calm your mind. Identify the exact emotion that is arising within you right now. Is it hurt, loneliness, anxiety, irritation or is it calm, joy, love and connection? Do not try to change anything. Please bring attention. This practice is very simple but can be tricky because we are not used to looking at our inner state. You can download it for free now at MarieLovesYou.com slash StressLog.