2min chapter

Heal Thy Self with Dr. G cover image

How singing can change your health and is the sun dangerous?

Heal Thy Self with Dr. G

CHAPTER

The Doctor's Six Minute Ritual for Healing Your Gut

We so often suppress our expression of who we are. If you're afraid to sing because some one told you your voice is terrible and it feels vulnerable than you'e holding back. Singing, no matter how you sound, is the key to self expression. And authenticity, my friends, well that is the sole root of health. So here is the doctor g six minute ritual recommendation for healing your gut and bettering your mental health.

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