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Getting Comfortable With Discomfort | DR. ROBERT GLOVER

The Will Spencer Podcast

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Parenting My Inner Son

"If I'm not conscious and I'm just in that sort of little sun energy, you know, then everything's going to kind of be a mess," he says. "I have to be willing to go in with a spirit of inquiry." He suggests men create 15-minute blocks every day where they can sit still or at least let the sun come into their eyes.

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