I'm Still a Nail Biter. I'll Pick.

i still am a nail biter. I'm just in recovery. But it's still, like, one of my favourite things to do is bite my nails and so m which i, there's another part of this. Non don't tell people that im but i also will pick. If you think of it, ifes wise, those behavior interventions are not going to work. Ye. That part still needs to be soothed. And this part is probably ting it, doing this to try to soothe it and protect it and help it right? Exactly. For sure. Because what we normally think of when we think of these these like, whether it's picking or biting

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