17min chapter

Metta Hour with Sharon Salzberg cover image

Ep. 235 – Suneel Gupta

Metta Hour with Sharon Salzberg

CHAPTER

Journey to Authentic Self and Purpose

Exploring practices like uncovering essence, full-hearted devotion, and joy, this chapter discusses the cyclical nature of personal development and the importance of staying connected to one's essence amidst distractions. Emphasizing personal fulfillment over external validation, it prompts introspection on defining success authentically and finding satisfaction in work that ignites one's spirit.

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