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The Stacking Benjamins Show

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Meditation

For the first time in my life, i've been consistently meditating. My dad swears by it and so that's convinced me it's something i really need to be doing. But boy, i'm a typea personality, and the idea of quieting my mind for 15 minutes twice a day is about as challenging as anything can get. For me, meditating on a eastern philosophy really, really helps. And instead of that, just focusing on one of these verses from eastern philosophy really is, is incredibly, incredibly helpful.

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