What Is Pain?

Pain is an active output signal created by the brain as the brain's way of trying to get us to change. The experience of pain, we know from nervo science, is created in the brain. If you have fibro mialgia or some of these more chronic pain conditions, that can be very debilitating. So it's important that we figure out how to interpret this experience of pain and do it in a way that will help people who are dealing with chronic pain.