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Anxious? Confused? Powerless? A Four-Part Recipe for Staying Centered From a Buddhist Nun. | Ayya Anandabodhi

10% Happier with Dan Harris

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Embracing True Nature and Compassion for Centeredness

This chapter examines the concept of true nature from a Dharma viewpoint, highlighting the significance of compassion often overlooked in our lives. Through personal anecdotes and reflections on nature, the discussion encourages a deeper understanding of our interconnected existence amidst life's challenges.

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