Ariana Huffington: Working long hours is not working smart. She says there isn't a one size fitzall solution, different people have different capacities and ways to recharge. Huffman: If you don't contect too much, you can generally run longer between rest periods as well.
To survive your entrepreneurial journey, you have to learn to recharge. Knowing when to turn the lights out may be the only way to keep the lights on. Few know this better than Arianna Huffington, who dramatically scaled the Huffington Post – and then experienced profound physical burnout. Her venture, Thrive Global, scales the idea of balance across an organization. With cameo appearances from Chris Yeh (co-author, Blitzscaling) and Dr. Matt Walker (author of Why We Sleep).
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