2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

The Eight Pillars of Grieving

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Seventh Pillar of Grief

Grief is a time when we need to kind of give ourselves a bit more routine than usual, you know. Talk about why routine can be so helpful for the grieving process. Another thing that comes with recognizing your limits is this idea of finding ways to give yourselves some structure.

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