2064: 3 Exercises For Weight Loss by Rachel Trotta
Optimal Health Daily - Fitness and Nutrition
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Introduction
This is Optimal Health Daily Episode 2064, three exercises for weight loss by Rachel Trotta of Rachel Trotta dot com. Do you think seeing a therapist or psychiatrist would be helpful but don't have the time to actually find one and meet with them? Try our sponsor, TalkSpace. As a listener of this podcast, you'll get $100 off of your first month with TalkSpace when you go to talkspace.com.
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