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2373: Adjusting Your Calories to Match Your Workouts, the Negative Effects of Artificial Sweeteners, Avoiding a "Boxy" Deadlift Physique & MORE
Mind Pump: Raw Fitness Truth
Prioritizing Technique Over Ego in Weightlifting for Long-Term Progress
Emphasizing the importance of perfecting form and technique before increasing weight to achieve better results and reduce injury risks in training. An analogy of starting with half swings in golf is used to illustrate the significance of mastering technique before strength gains.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode