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S22 E5: Take the Scenic Route and Give Yourself Grace at the Finish Line (Shelby Stanger)

The Next Big Idea Daily

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Introduction

Andrew Seaman talks with journalist Shelby Stanger about her book Will To Wild. She says having adventures outdoors in the natural world is one of the most surefire ways to improve your physical and mental health. But as Shelby is here to advise us, don't focus too much on the final result. Take the scenic route and give yourself grace at the finish line.

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