2min chapter

Trauma Rewired cover image

Social Connection, Survival, and the Neurobiology of Relationships

Trauma Rewired

CHAPTER

The Importance of Open Communication

"Neuroplasticity is neither good nor bad. The experiences that I'm giving my nervous system are going to shape my relational development," she says. "When you have a language that you can convey clearly to your partner, to your friend, to your parent, to anyone that you have a relationship with, you are going to experience a new freedom within that relationship." Join us on this journey at rewiretrial.com for free weeks of neuro training!

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