Jada Pinkett-Smith: There is collective burnout right now, moving through this season. She says we need to make sure that we're doubling down on self-care in those times when we have more external output. "We want a self care menu that you can refer back to in those seasons of when you are a push season"
Jadah Sellner is a bestselling author, business coach, and TEDx speaker. She's the author of SHE BUILDS: The Anti-Hustle Guide to Grow Your Business and Nourish Your Life.
Top 3 Value Bombs:
1. Everyone has unique processes for creating and getting things to the finish line.
2. If you want to build a sustainable business, it should not compromise your health and relationships in the process.
3. Be clear on what is enough number for you. Allowing that number to define yourself will enable you to make time for self-care and have the support you need.
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