82. Overcoming Procrastination in Studying
Exam Study Expert: ace your exams with the science of learning
00:00
How to Control Procrastination
We might procrastinate when we feel our motivation wavering. When a task is kind of boring or lacks meanings, it can be unrewarding. I've got three different strategies for this different kind of root cause of most of procrastination. The process goal is often about time and the outcome goal is something that you can absolutely control. You can influence the outcome goal by work by the process you choose.
Transcript
Play full episode
