Investing in the Stock Market

You can't turn yourself into someone who's unemotional, but you can turn down the amplitude of your own emotions if you change what your exposures are. Improve your mental hygiene. Follow people who take a longer term perspective and aren't rattled by this kind of thing. If you know that you have self control problems, you have to structure your life so that the things that tempt you into bad behavior don't get surfaced in your stimuli. And that's very easy for investors to do.