5min chapter

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#9 - Are you anxious or avoidant?

Voice Hugs

CHAPTER

Relationships - Attachment Styles

Roxanne Jones: As you get older, you become more anxious secure or avoidant. She says these attachment styles are not fixed; they can grow and change overtime. The key is to be aware of what your tendencies are and what your end goal is - intimate relationships.Jones: In order to build intimacy, a lot of it is communication.

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