Myron Roll - How to Balance the Desire to Perform With Self Compassion

Dr. Myron Roll shares how he balances the desire to perform with self compassion. It's okay to feel that sense of failure and let down, but that feeling has to be transient,. Feel it, know it, register that pain in your amygdala andyour hippocampus. And then allow yourself to grow from that moment so you don't feel that pain again.