2min chapter

Stimulus - Learn Tools to Crush It in Your Medical Career cover image

92. Strategies for Shift Endurance

Stimulus - Learn Tools to Crush It in Your Medical Career

CHAPTER

How to Stay Fueled During a Struggling Shift

If you have a string of shifts, if you end that first one running on fumes and are just physiologically depleted, then the next one's just going to be that much harder. If you can stay fueled, that is one step in the direction of increasing your health span during the day and the week and the year and the years. "I used to deride my partners who would take a break and have a sandwich in the middle of a busy shift"

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