19min chapter

The One You Feed cover image

Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells

The One You Feed

CHAPTER

Navigating the Digital Wolf Within

This chapter delves into the parable of the two wolves, emphasizing the balance between positive and negative traits in our digital lives. It highlights the complexities of technology's impact on mental health, particularly concerning social media, while drawing on personal experiences and historical parallels. The conversation stresses the importance of understanding our relationship with technology to promote healthier behaviors amidst its rapid evolution.

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