Ep 110 - Wayne Smith (REPUBLISHED EPISODE )
Talking Performance
00:00
How Far Are You Running at High Speed?
I saw that in defence some of our forwards were running only four metres at high speed in a minute of defence time. So I went to Brent and said this can't be right 4 metre at high speed so I said that's all you do at high speed. We had to reshape your minds. And the second thing I really loved was when we made the playoffs, there was no talk of picking - because I hate it. That was just one little story about how we were operating in those days. But Fritz Lee who hadn't made him the semi final, the final starting team gave his body and a soul to the team so they could win on the set day. He dove into
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