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Shawn Achor on Optimizing Happiness

Everyday Better with Leah Smart

CHAPTER

Positive Psychology

positive psychology is just simply studying the outliers. It's studying the people that don't look like the average, right? Dr. Martin Seligman from University of Pennsylvania has believed we need to study not just depression and disorder. We need to study the people that are doing something that seems to work for them., he says.

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