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Are You Practicing a Called Focal Practice?
i've been practising this so many years that i want to be present. The b plative prayer, i don't know if theres pray a better word for this. It haunts me throughout the day. And isa, it's always there. Be present. Ye, harder than ever i was hardng for the monks a thousand years ago,. why they had to my goo o monastery. So now it's even more and, and by no means am i doing ti? Ask my wife, she'll tell you. Yes, that's what tha telim gerats are like. I've read a book caled focal practice. That's what thay telim