element is a tasty electrolyte drink mix with everything you need and nothing you don't. Why salt? Because you need electrolytes as part of keeping a good healthy balance. Boba says, how high can he count? He counted to like a million or something and it took him 12 hours. It works on YouTube. Maybe our YouTube videos will be the counterpoint for the youth out there or old men videos.
In Cal’s new “deep life stack” the first layer toward finding more meaning is to develop discipline. Why does this come first? In this episode, Cal dives deeper into the importance of starting with discipline.
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo
Video from today’s episode: youtube.com/calnewportmedia
Today’s Deep Question: Why does cultivating the deep life start with discipline? [4:33]
- How do I stop falling off the productivity wagon? [26:38]
- How do I cultivate more consistent discipline? [32:35]
- How do I convince myself to follow through on demanding projects? [41:22]
- What’s the problem with studying for 10 hours a day? [54:37]
Something Interesting: Harrison Ford’s Slow Productivity [1:07:35]
Links:
linkedin.com/posts/billy-oppenheimer-70612782_before-he-was-han-solo-or-indiana-jones-activity-7069305284627730432-CRJA
Thanks to our Sponsors:
drinklmnt.com/deep
zocdoc.com/deep
hensonshaving.com/cal
mybodytutor.com
Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.