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Jewel: Diamonds are Forever | Pain, Wealth, Wellness, Never Broken

The Quest Pod with Justin Kan

00:00

Is Your Happiness Depends on What You Think?

"I didn't believe in myself. I no longer thought i could hold a job down or stay healthy long enough," he says. "A happiness doesn't depend on who you are or what you have, it depends on what you think." He watched his hands for two weeks to see how they acted as analyser of his thoughts. His anxiety was virtually gone in two weeks. 'It was like discovering, i mean, it was just mind blowing'

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