#16: Ginger Hansen
The BetterLife Podcast
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The Importance of Unprocessed Nutrition
I think what they all have in common is just being unprocessed. So I won't tell a person, hey, never eat meat. Don't touch that stuff. But I can share with them why I don't do it at a high level. It has the ability to feed cancer cells, the IGF one. The reason why I think a lot of people respond so well when they're switching to a keto diet or a paleo diet is because what is it that they're eliminating? The processed food.
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