The Secret of the Present Moment

In 2000 years, if there are no external influences, this bubble will still look exactly the same. And then perhaps in 100,000 years or half a million years, it would eventually also dissolve. So the important thing in all this is to sense that presence that inhabits your body - not as something external to you, but as the essence of you. The secret and mystery of the present moment is that essentially, and in essence, you are the present moment.