Relationship School - How to Get Out of Self Blame in Relationships

Did you know how impactful our facial expressions and tone of voice are on our partner’s sense of safety?

Have you ever wondered why you struggle to learn something new when you are stressed? 

Do you wonder why you are (or your partner is) so damn sensitive?

Well, there’s a scientific reason for all of this and in this week’s episode, Jayson interviews the man who developed the polyvagal theory. He’s a real pioneer and someone who cares a lot about you feeling safe—in life and in your relationships. Dr. Stephen Porges is about to give you a big download on the reasons you might not feel safe and what you can do about it. Bottom line? We cover the neuroscience of safe relationships and how to create them.

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