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8min chapter
Rotator Cuff Recovery
Healing at the Speed of Light
Understanding the Rotator Cuff and its Importance
This chapter provides a detailed explanation of the rotator cuff, discussing its anatomy, common injuries, and treatment options. It emphasizes the importance of exercise and proper motion to prevent degeneration and thinning of the tendon, leading to shoulder pain. The drawbacks of rotator cuff surgery are also mentioned.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode