
#15: How to Deal with the Relationship Memories after your Break Up
Heal Your Heartbreak
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How to Make Memory Lane Less Painful
i'm going to break this down into different categories. These are all either based on specific questions i got or just general themes of what i heard mmy community in terms of what they were struggling with. The first thing is music. I think we all know music has a very strong emotional attachment. We tend to connect certain memories to different songs. So so, aside from the fact that break ups are already making us super sensitive to these kinds of things, music's just always going to connect really emotionally.
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