EPI 155: Dr. Ted Naiman Shares His SATIETY Index Per Calorie For Different Foods As Well As His Protein To Energy Ratio Which Is The Master Concept Behind Every Dietary Strategy
Peak Performance Life Podcast
Exploring the Concept of Satiety per Calorie and Food Factors Impacting Fullness
Exploring the concept of satiety per calorie and its role in determining how full one feels for the number of calories consumed. The chapter also discusses the development of the Hava app, which uses satiety per calorie to assist users in making healthier food choices.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
