Meditation

There's simply an element of physical acclimatization to the posture at the beginning, which seems to take six months to a year of regular practice or using the meditation creature. People forget about that when they do meditation or Tai Chi or anything else. And I think it's a great error because they realize you have to do it in any other more basic skill. Right. You need more of those people's not less. Like, it's it takes a long time and if people try sincerely, hopefully they'll have some experience. If they can have some experience consistently over a long time, maybe they'll be a common master. Yes, very interesting indeed. Thank you.

Play episode from 01:13:07

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app