Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

318 Horrific World Events: Can TEAM-CBT Help Us? Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Is There a Potential for Personal Growth and Awakening?

"I fear that anger is considered violence and I will be perceived as a violent person if I shut any hint of anger," she says. "That kind of keeps getting reinforced about me need to be kind of this flat, you know, like never kind of going to like the emotional thing because I lose my audience unless I'm actually up there presenting" It'd be so nice to see you coming out of prison and finding that it can be okay to be a real human being - with some skills involved.

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