Ep. 30 – Peak Mind with Amishi Jha, PhD
Creativity, Spirituality & Making a Buck with David Nichtern
00:00
Mindfulness and Shamadan - What's Happening Right Now?
The notion of shamadan and vipasana actually fit very nicely with two major brain systems of attention. Shamadan really is regarding, essentially you could think of it, let's now use kind of more physics or data terms, high signal to noise ratio. There's something that is relevant and that should be the primary sailing into thing in your mind and everything else is noise. The Vipashana practice is supposed to one help you get more single pointed and on the other hand, get you broad receptive to the ever evolving, changing nature of conscious experience.
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