Unwind with Poppy Jamie cover image

122: How raising your vibration can help you manifest with Mandy Morris

Unwind with Poppy Jamie

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How Do Pattern Interrupts and Triggers Work?

Emotions are one of the first units of consciousness. When people get triggered, they flood themselves with emotions that aren't helping them. They're denser vibrationally and bring up shame or guilt,. So instead i always say, let's just get to a state of curiosity. I wonder why i feel this way. What am i ling myself? And once you jump to that space, you'll find yourself to the top - which is like a quotonester quote: "We use emotions where we want"

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