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The Truth About Steroids | Starting Strength Radio #221
Starting Strength Radio
The Importance of Speed in Sport
Bulgarian white lifting teams back in the 80s trained three days a week, six days a week and one day off. The athlete is sufficiently gifted that he can do that even in the in the presence of anabolic steroids. And it works that way for all sports where people are really, you know, football to work that way for MMA.
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