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Summer Edition - Breathe Your Way into Mental Wellness Feat. Drs. Nasseri

Mayim Bialik's Breakdown

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Are Recurring Night Terrors Your Way of Dealing With Childhood Drama?

Jonathan: Are recurring nightmares your brain's way of dealing with childhood drama? Jonathan: I don't want people to think that if you're having terrible sleep or night terrors, that that means that there's ae memory that's repressed and that you don't know about. Chances are it is worth exploring. There's actually a hebrew prayer, a for amelioration of a bad dream. And sometimes i'll have a completely fine day, and everything seems totally fine, and then just have a duzy of a horrible nightmare.

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