AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Minding Mindfulness
Radio Headspace
Exploring the Crucial Role of Approach in Meditation
Exploring the importance of the approach to meditation over specific techniques, emphasizing non-judgment and evolution in practice. Focus on daily observation and engagement with the mind as the key to successful meditation.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode