Feel Better, Live More with Dr Rangan Chatterjee cover image

Unlock The Power of Your Mind and Live Your Best Life Today with Lewis Howes #346

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Breaking the Silence

This chapter explores the speaker's profound journey of confronting childhood abuse after 25 years of silence, igniting a dialogue on the societal impacts of trauma. It highlights the complex interplay of shame, self-acceptance, and the quest for healing, culminating in a pivotal moment of reflection on identity and forgiveness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app