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Ep 55: The Science of Strength and Simplicity with Pavel Tsatsouline

The Tim Ferriss Show

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I've Been Spending Time With a Gentleman, Jersey Gregoric, and He's Astonishingly Flexible

I've been, just on the weight lifter point, i've been spending time with an amazing gentleman named jersey gregoric. Hes a very nice man. He's a polish, very accomplished lifter. And he is amazingly flexible. I haven't asked him to do any van damtype stuff for me, but his ability, his hamstring flexibility, which, of course, is much more than ham strings,. Just blows my mind. It, it's amazing how flexible the sky is. Ah, so it's that's'm very interested in the long game, o, but increasingly interested. Youare, the older i get. I can't, i'm certainly not ngto

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