The Radical Therapist cover image

The Radical Therapist #136 - Therapy as Resistance: Culture, Politics, and Spirit w/ Dr. Makungu Akinyela

The Radical Therapist

00:00

Practices to Return to When Overwhelmed

Chris asks what practices Makungu uses; Makungu emphasizes mindfulness, reconnecting to community, and resisting alienation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app