How to Stop a Limiting Belief

If you're feeling unpleasant, or if someone says something and it kind of triggers you, that's when you know you have a limiting belief. And so really remembering you generate your own emotions. No one can make you feel anything. They can try to persuade you to feel something. But ultimately the feeling comes from within. The law of duality is saying there are two hearts, but it's part of a whole. So for example, people think that happiness is the absence of sadness, but it isn't. In order to be happy, we must experience what is called the complimentary opposite because otherwise, how we're not happy is happy all the time.